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With 560 miles of coast, Cape Cod is one of America's postcard-perfect spots to while away the summer. But how do you pick a beach? Lonely Planet spent a lot of time frolicking in the dunes to find out. Cape crusade

The latest in travel Article The dos and don'ts of visiting Iceland Iceland is a magnet for adventure seekers, but it's also a place where the ill-informed visitor can get into difficulties. Learn how to avoid them. Article Thailand's unexplored north Bangkok, Phuket, Ko Samui… the titans of Thai tourism. But for little-visited spots in this bastion of independent travel, head north. Article Louisiana's Cajun music trail Follow the sound of a frantic fiddle to the dance halls of southern Louisiana, where authentic Cajun music fills the heavy air. Opinion Put a quest at the heart of travel Does your travel experience lack focus? Perhaps a quest is what you need to transform a trip into an adventure. More inspiration

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