Superfood cities: where to find healthy urban eats

Plus: The Alentejo: dining in Portugal���s land of tradition, Explore: kayaking Venice, Finding the flora and fauna of Panama & Where to go in August for adventure ���

Superfood cities: where to find healthy urban eats World wanderers need nourishment. Fuel your next adventure with our round-up of the best healthy cafes and restaurants in some of the world's coolest cities.   GOOD GRUB   Read more The Alentejo: dining in Portugal's land of tradition Discover one of the world's great unsung culinary destinations, home to scenic vineyards, olive groves, fertile farmlands and age-old recipes. DIG INTO TRADITION Featured titles Portugal travel guide BUY NOW   Western Europe travel guide BUY NOW   Europe on a Shoestring travel guide BUY NOW   See more titles   Video Explore: kayaking Venice Lonely Planet contributor Oliver Smith sees La Serenissima from a whole new angle on a kayaking tour through the city's winding and bustling canals. watch now Read more Finding the flora and fauna of Panama Panama's natural world is an explosion of vibrant color, from neon tree frogs to kaleidoscopic quetzals. But even the plainer creatures have magical allure. NATURE'S KINGDOM Featured titles Panama travel guide BUY NOW   Central America on a Shoestring travel guide BUY NOW   Latin American Spanish Phrasebook BUY NOW   See more titles   Read more Where to go in August for adventure With kayaking, hiking, white-water rafting and volcano climbing in store for adventure enthusiasts, it's safe to say August is prime time for thrill-seekers. ADVENTURE AWAITS

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